General Joint Pain Guides & FAQs
Broad primers on joint pain: common causes, evaluation, treatment overviews, and when to see a clinician.
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The shoulder is one of the most flexible joints in the body, enabling a wide range of motion that is crucial for everyday activities. Its complex structure includes bones, muscles, tendons, and ligaments working together harmoniously. Central to shoulder movement is the rotator cuff, a group of four muscles and their tendons that help lift…
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Shoulder pain is a common complaint affecting millions of people, whether caused by repetitive movements, aging, or injury. Over time, conservative treatments like physical therapy have emerged as effective ways to manage and even resolve shoulder discomfort without resorting to invasive procedures. Photo by Danik Prihodko on Pexels. The shoulder is the most mobile joint…
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Your wrist is a marvel of engineering, composed of eight small bones linked by ligaments, tendons, and muscles. This complex joint is designed to provide a wide range of motion—from bending and rotating to gripping and lifting. However, its complexity also makes it vulnerable to various types of injuries and overuse issues. For instance, even…
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Elbow pain can happen to anyone, whether you’re an athlete or someone who spends hours at a desk. It can make simple tasks like lifting or gripping difficult. The good news is that relief is possible. By understanding the causes of your elbow pain and using effective treatments, you can get back to doing what…
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Joint pain can make everyday tasks harder. It might feel like a dull ache or a sharp sting in your knees, elbows, or other joints. This pain can come from different things, like arthritis, injuries, or even infections. The good news is that there are many ways to treat it, so you can feel better…